The benefits of buttermilk and its unique health properties have made it a popular and inseparable drink from people's tables. By consuming this special drink, you can guarantee your body's health in the best way. Reducing the risk of diabetes, easy and convenient digestion of food, strengthening the body's immune system are some of the unique benefits of consuming buttermilk, which, in addition to the mentioned properties, reduces the risk of colon, breast and stomach cancer.